Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We can easily give you time and energy to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find there’s collection of two stunning locations. You must simply choose should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat is different having an inspiring setting, so how would you see yourself?
We understand that participants on our retreats have their own story and being in a peaceful environment allows us heal & recharge, moving forward with a clear mind and open heart.
Yoga classes are taught on my own, Amber. Let me guide you through comfortable poses, breathing exercises, correcting the body alignment, chanting through the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres all over the world, connecting with others coming from all different backgrounds and avenues of life.
I was honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels whether you’re new to yoga or maybe more advanced and seeking to improve and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called men and women way of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at luxury yoga holiday & abroad and is also currently completing his training with The Shiatsu College in London within the tutelage of Annie Cryer & Cathryn Burnnet.
During your stay with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn how to prepare simple and easy tasty recipes.
You’ll have a chance to join in reiki healing along with a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, rid yourself of your worries and take pleasure in calming your ideas
Discover how to accept yourself for whom you are and embrace your inner beauty and light
End up part of a new help of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to realize your healthy true self
Strengthen your head and the body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to participate us on the Yoga & Meditation yoga retreat abroad we’d like to own you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Remaining in an enchanting farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, towards the beach and stunning coves and caves to discover.
Please visit our website for even more details and what to expect one of our own retreats. www.yogaretreatholidays.com
We look forward to meeting up with you! 🙂
Love and healing,
Amber & Ivan