Our Yoga & Meditation Retreats will help you connect to yourself and your surroundings. We could give you time to reflect, create positive affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find there’s collection of two stunning locations. You should simply choose if you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches in the middle of the clear blue Med.
Each retreat is different with the inspiring setting, where does one see yourself?
We understand that participants on the retreats their very own story and in a peaceful environment we can heal & recharge, advancing which has a clear mind and open heart.
Yoga courses are taught on my own, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist all night . the pleasure of teaching classes at studios and retreat centres worldwide, connecting with folks coming from all different backgrounds and walks of life.
I used to be honoured to become a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels regardless if you are a novice to yoga or higher advanced and looking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as the Chinese form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has lots of experience teaching at yoga retreat & abroad and is currently completing his training using the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could figure out how to prepare simple and tasty recipes.
Additionally, you will have a chance to participate in in reiki healing plus a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and have pleasure in calming your thoughts
Learn how to accept yourself for whom you are and embrace your inner beauty and
End up part of a new assistance of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen the mind and the entire body
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to join us on the Yoga & Meditation yoga holiday spain we would like to own you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, towards the beach and stunning coves and caves to understand more about.
Check out our website for further details along with what to expect on one in our retreats. www.yogaretreatholidays.com
To offer to hearing from you! 🙂
Love and healing,
Amber & Ivan