Our Yoga & Meditation Retreats can assist you interact with yourself and your surroundings. We are able to give you time for it to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
We have a choice of two stunning locations. You have to simply choose if you might prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Med.
Each retreat is unique by having an inspiring setting, so where can you see yourself?
We know that participants on our retreats their very own story and being in a peaceful environment we can heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga is taught without any help, Amber. I’ll show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist inside them for hours the pleasure teaching classes at studios and retreat centres around the globe, connecting with folks all different backgrounds and walks of life.
I was honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels whether you are a novice to yoga or maybe more advanced and seeking to strengthen and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga weekend retreat spain & abroad and is also currently completing his training with The Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can discover ways to prepare basic and tasty recipes.
You’ll are able to sign up in reiki healing as well as a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and enjoy calming your opinions
Learn how to accept yourself for your identiity and embrace your inner beauty and lightweight
Join a brand new help of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen the mind along with the
Allow yourself time for you to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to become listed on us over a Yoga & Meditation yoga workshop we would enjoy having you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa having a private pool and sea views, towards the beach and stunning coves and caves to discover.
Check out our website for further details along with what to anticipate on a single in our retreats. www.yogaretreatholidays.com
To offer to hearing from you! 🙂
Love and healing,
Amber & Ivan