Some great benefits of Gynostemma tea happen to be touted by the Chinese and Asian cultures for years and years. Finally, free airline is growing and is also discovering the healing properties of this simple beverage. Before, it has been employed to assist with headaches, depression, general malaise and other disorders. Men and women have used Gynostemma tea as being a medicine for about 4,000 years.
Gynostemma tea has certain properties that provides it its healing abilities. It is rather rich in catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is definitely a powerful antioxidant. It inhibits the expansion of cancer cells and may actually kill them, yet this doesn’t harm healthy tissue. It has recently been shown being extremely powerful decreasing Trans fat – the “bad” cholesterol. They have already been shown to inhibit the abnormal formation of blood clots let’s consider leading cause of heart attack and stroke.
Right now, the one problem with Gynostemma tea, its only negative side effect, would it be contains caffeine. This can lead to insomniaespecially if you’re more understanding of caffeine. The good news is that Gynostemma tea contains less caffeine than coffee. There’s also decaffeinated versions of Gynostemma tea available. However if you simply drink the tea in the morning, before 4 pm, you should have no problem falling asleep. One worry with all the caffeine is that it can be addicting. So make use of your best judgement.
It may seem interesting that Gynostemma tea may also aid dieters. The University of Geneva performed a report where they gave men caffeine and Gynostemma tea These men burned more calories than guys that had only caffeine or received a placebo.
Black tea and Gynostemma tea are not the same. While they all range from leaves with the Camellia sinensis plant, the difference is the place they’re processed. Oolong and black teas originate from fermented leaves. This will cause the EGCG to be changed into other compounds. These compounds aren’t as effective in treating disease. Gynostemma tea leaves, on the other hand, are steamed. This method prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and is not corrupted in any way.
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