Our Yoga & Meditation Retreats may help you connect to yourself and your surroundings. We are able to offer you time for it to reflect, create positive affirmations and manifest your dreams and desires, enabling you to reach your true potential.
We have a selection of two stunning locations. You must simply choose should you desire a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat is unique with the inspiring setting, where would you see yourself?
We understand that participants on the retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, continue which has a clear mind and open heart.
Yoga courses are taught without any help, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist and achieving the pleasure training classes at studios and retreat centres worldwide, connecting with others from all different backgrounds and parts of society.
I had been honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels regardless if you are not used to yoga or higher advanced and looking to strengthen and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called the Chinese way of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga retreats spain & abroad and it is currently completing his training with The Shiatsu College working in london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops where you can learn how to prepare simple and tasty recipes.
You will also are able to join in reiki healing as well as a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and take pleasure in calming your opinions
Figure out how to accept yourself for your identiity and embrace your inner beauty and lightweight
Get involved with a new help of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen your mind and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to become listed on us on the Yoga & Meditation yoga holiday we might enjoy having you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Keeping a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Go to our website for more details as well as what can be expected one of our own retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan