Our Yoga & Meditation Retreats can help you connect to yourself and your surroundings. We can easily present you with time for it to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
We have a range of two stunning locations. You have to simply choose if you want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is unique by having an inspiring setting, where does one see yourself?
We understand that participants on the retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, advancing with a clear mind and open heart.
Yoga courses are taught by myself, Amber. I will direct you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist inside them for hours the pleasure teaching classes at studios and retreat centres around the world, connecting with folks all different backgrounds and avenues of life.
I was honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I’m able to guide all levels whether you’re not used to yoga or maybe more advanced looking to strengthen and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga retreat abroad & abroad and is currently completing his training with The Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
During your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops to learn how to prepare basic and tasty recipes.
You will also are able to sign up in reiki healing and a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and have pleasure in calming your ideas
Learn to accept yourself for your identiity and embrace your inner beauty and
Join a whole new support network of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen your head along with the
Allow yourself time to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you would like to participate us on the Yoga & Meditation yoga retreats london we would like to own you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Check out our website for even more details and just what to expect on one of our own retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan