Our Yoga & Meditation Retreats can assist you interact with your and yourself surroundings. We are able to present you with time for it to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find there’s collection of two stunning locations. You have to simply choose if you desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Med.
Each retreat is different having an inspiring setting, so where does one see yourself?
We know that participants on the retreats have their own story and being in a peaceful environment permits us to heal & recharge, continue using a clear mind and open heart.
Yoga classes are taught on my own, Amber. I’ll guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist all night . the pleasure training classes at studios and retreat centres all over the world, connecting with others coming from all different backgrounds and avenues of life.
I had been honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I’m able to guide all levels if you are not used to yoga or even more advanced and searching to strengthen and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called men and women type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga courses london & abroad and it is currently completing his training using the Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops to learn to prepare basic and tasty recipes.
You will also are able to sign up in reiki healing and a selection of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your opinions
Learn how to accept yourself for whom you are and embrace your inner beauty and light-weight
Become part of a brand new help of like-minded people making new and lasting friendship connections
Shed weight naturally and holistically to achieve your healthy true self
Strengthen your head and the body
Allow yourself time for it to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to become listed on us on a Yoga & Meditation yoga weekend retreat spain we’d like to own you!!!
We’ve got availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Residing in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to discover.
Kindly visit our website for more details and what to anticipate one of our retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan