Our Yoga & Meditation Retreats can assist you interact with your and yourself surroundings. We can present you with time for you to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a collection of two stunning locations. You should simply choose if you would desire a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches encompassed by the clear blue Mediterranean sea.
Each retreat is unique with an inspiring setting, so how can you see yourself?
We understand that participants on the retreats their very own story and being in a peaceful environment permits us to heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga is taught alone, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres worldwide, connecting with people from all of different backgrounds and avenues of life.
I used to be honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I am able to guide all levels regardless if you are a new comer to yoga or maybe more advanced and looking to improve and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as china type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga retreat & abroad and is also currently completing his training with all the Shiatsu College inside london under the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn how to prepare simple and easy tasty recipes.
You will also have the opportunity to join in reiki healing plus a variety of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, forget about your worries and enjoy calming your ideas
Learn to accept yourself for what you are and embrace your inner beauty and light-weight
Get involved with a new support of like-minded people and make new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your head and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to participate us over a Yoga & Meditation yoga retreat we might like to own you!!!
We have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Check out our website for more details as well as what can be expected using one individuals retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan