A 2004 University of Nc study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements on their amount of “relationship happiness”. Furthermore, they experienced improved and healthier amounts of “relationship stress, stress coping efficacy, and
Tag: depression
Navigating Through Mental Upheaval: From Prejudice to Peacefulness
A 2004 University of Nc study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements for their degree of “relationship happiness”. Furthermore, they experienced improved and healthier numbers of “relationship stress, stress coping efficacy, and